Health/Fitness » Fitness

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Make Healthier Side Dishes This Holiday

By Stephen Mosher | Nov 25
From Halloween to New Year's Eve, we all have two months to try -- desperately -- not to gain weight, despite party after party, cookie upon cookie, and every cocktail in-between. Here's a few tips to help.

Ten Tips To A Safe Workout With Fibromyalgia

By EDGE | Nov 18
Jacob Teitelbaum, M.D., world renowned expert in chronic pain and fibromyalgia, and author of the bestselling "From Fatigued to Fantastic!" shares his 10 tips for a safe workout.

Hiking Among Best Exercises to Lose Weight

Nov 12
A new study says that going for a hike is one of the best ways to stay in shape.

Navy SEAL Lives with Hawks Owner as Personal Trainer

Nov 11
Atlanta Hawks owner Jesse Itzler invited Navy SEAL David Goggins to live with his family for a month as his personal trainer.

San Francisco Women's Cycling Lowers Breast Cancer Risk

By EDGE | Oct 27
A study of 30,548 women published in the European Journal of Epidemiology found that, compared to women who exercised less than once a week on average, women who exercised two or more times per week significantly reduced their risk of breast cancer.

Gymless Training

By Stephen Mosher | Oct 23
Stephen Mosher shares his tips on how you can get a hot bod without being a slave to the gym.

Trans Male Model Loses Men's Health Ultimate Guy Contest

Oct 16
Transgender male model Aydian Dowling did not win the Men's Health Ultimate Guy contest and will not appear on the cover of an upcoming issue of the men's fitness magazine.

Customize Your Workout

By Aaron Savvy | Sep 27
Whether it's through boot camp classes, taking Pilates, spin or just good old, weight lifting, I have put together a description of each, allowing you to choose which one works best for you.

'Apple Watch Saved My Life,' Says Stricken Teen Athlete

Sep 24
A 17-year-old high school football player in Massachusetts is recovering from a serious condition that was first spotted by the heart monitor on his Apple Watch.

Five Tips on Keeping That Swimsuit Body in Sweater Weather

By Stephen Mosher | Sep 21
Soon it will be sweater weather, and people will be wondering what's under your sweater. The answer is simple: your summertime swimsuit body.

1 thru 10 of 529 Stories